Types of Cellulite: All About Cellulite | Anti-Cellulite Diet

Anticellulite diet, How to remove cellulite

Types of Cellulite (Cellulite Removal)

Find out the 3 types of cellulite to fight it: soft, hard, solid and edematous cellulite

Types of Cellulite: Different Types of Cellulite

Types of cellulite to remove it: soft, hard, solid and edematous cellulite
According to the external aspect of cellulite and its features when manually touched, you may divide cellulite in your leg into several types: soft, hard, solid and edematous cellulite. In order to know what type of cellulite you have you should read this article or go to a specialist in medicine or aesthetics.

What Type of Cellulite Do I Have?

1. Hard cellulite (also known as solid cellulite) Cellulite is hard when touched, can be painful and can cause stretch marks. This type of cellulite affects mainly women in a good physical condition and with tonic muscles. The area affected by cellulite is painful and is often accompanied by stretch marks. It is the most common type of cellulite and the easiest to cure. It shows mostly in your knees, muscles, buttocks and in people in a good healthy state.

2. Soft cellulite In this type of cellulite nodules are tougher and it appears in muscles and arms, mainly in middle-aged people who do not exercise enough and have sudden weight gain or loss.

3. Edematous cellulite It is the last stage of cellulite. Its treatment is quite difficult. This type of cellulite is painful when touched and mainly occurs in the lower limbs (feet and ankles) and is associated to liquid stagnation and venous insufficiency (venous and lymphatic circulation problems). Cellulite looks swollen and spongy and mainly appears on womens buttocks.

4. Mixed cellulite (several cellulite) It is not an actual type of cellulite. Just, a woman may have different types of cellulite in her body. In this case, it is called mixed cellulite.
Types of cellulite: Cellulite removal

Typology of Celulite: the 3 Stages of Development of Cellulite

celluliteStage 1: Beginner stage. At this stage, cellulite has the orange peel skin appearance. If you pinch the skin with your fingers, the fat is easily detached. This type of cellulite is reversible.

celluliteStage 2: The second phase shows thicker connective fibres, larger fat cells and the presence of water. It is less easy to detach skin. This cellulite needs more time to be removed.

celluliteStage 3: The third stage is the so called edematous cellulite, which has settled for a longer time. The fat turns into cellulite cysts and is hard to remove.

Types of Cellulite: Remedies to Cure Cellulite in your Legs

If you want to fight cellulite, you have to pay attention to the following:
Follow an anti-cellulite diet high in antioxidants and fibres to reduce water retention; Avoid processed food which contributes to storing toxins; Breathe deeply to make blood oxygenation easier and help lungs eliminating toxins; Drink 2 litres of water to help eliminating toxins through your kidneys and intestines; Do exercise to speed up metabolism, improve your muscular and skin tone. Avoid constipation, one of the main causes of cellulite; Reduce stress; Perform massages in the affected areas to stimulate circulation, especially in those areas which are difficult to tone up through exercise, such as the internal knee and the upper muscle; Apply anti-cellulite creams twice a day.